What’s on Our Shelf

Unit 45A, 1170 Sheppard Avenue West, Toronto, Ontario M3K 2A3
Open daily, 8:00 AM – 10:55 PM · the live menu is open all the time

A Smaller Shelf, Chosen on Purpose

Every licensed store in Ontario orders from the same catalogue. What makes one different from the next is what it decides to put in front of you.

We carry six categories: dried flower, pre-rolls and infused rolls, vapes and cartridges, edibles, concentrates, and infused drinks. Within each one we keep a tighter selection than most shops our size, because a wall of two hundred options isn’t choice. It’s homework.

Everything comes through the Ontario Cannabis Store, so the products themselves are the same ones you’ll find across the province. The difference is which ones we pick, how fresh they are when they reach the shelf, and whether anyone here can tell you why they’re on it. There’s more on how we think about that on our About page.

The live menu is the source of truth for what’s in stock right now. This page is the plain-English version of what those categories actually mean.

The Six Categories, Explained

No jargon, no marketing. Just what each one is and what to watch for.

Dried Flower

Whole buds you grind and roll or pack yourself, sold by weight — usually 3.5g, 7g, 14g or 28g. The packaging date on the jar matters more than most people realise. Fresher flower breaks up better and tastes closer to what the label describes.

Pre-Rolls

Already rolled, ready to go, sold singly or in packs of anywhere from two to ten. Useful if you don’t want to roll, or want to try something without committing to a whole eighth.

Infused Rolls & Extracts

Pre-rolls with concentrate added, plus hash, rosin and resin on the extract side. Considerably stronger than flower on its own, so worth treating as a step up rather than a like-for-like swap.

Edibles

Gummies, chocolate, baked goods and capsules. Ontario caps a package at 10mg THC. Onset is slow, often thirty minutes to two hours, which is why the classic mistake is taking more before the first amount has done anything.

Vapes & Cartridges

510-thread cartridges and all-in-one disposables. Quick, low-effort and easy to take in small amounts. If you already own a battery, check the fitting before you buy a cart.

Infused Drinks

Seltzers, teas and sodas, also capped at 10mg per container. Onset tends to be quicker than a solid edible, and there is nothing to light.

How to Choose Without Overthinking It

Five things that will get you further than an hour of reading reviews.

Describe the occasion, not the product. “Something for a Sunday evening” gets you further with us than a strain name you half-remember from a friend.

Start low. Especially with edibles and infused rolls. You can always have more later. You can’t have less.

Check the packaging date. It’s printed on everything, and we’ll read it out before you buy if you want to compare two options.

Indica and sativa are rough guides at best. Cannabinoid content and terpene profile tell you more, and so does simply asking someone.

Ask about CBD. If you’d rather not be intoxicated at all, there are products with little or no THC. Say so and we’ll show you what we have.

What Things Cost, Honestly

Most of the price isn’t set by us, and it’s worth knowing which part is.

Every licensed store in Ontario buys wholesale through the OCS, and federal excise duty and HST land on top of that. Between them they set a floor that no shop in the province gets underneath, whatever the sign in the window says.

Above that floor it’s margin, and that’s the part a store actually chooses. We’d rather be the shop you come back to every week than the one you try once, so we keep pricing fair across the whole shelf instead of running two loud deals by the till and quietly making it up somewhere else.

If something is out of your range, say so. There is almost always a sensible alternative at a lower price, and we’d rather point you at it than watch you walk out empty-handed.

Come Have a Look

We’re at Gate 45A on Sheppard Avenue West, open until 10:55 PM, seven days a week.

Not sure where to start? That’s the conversation we like having. Come in and ask, or check the FAQ first. If there’s something you want us to stock, tell us — a good part of this shelf is here because somebody asked.

19+ with valid photo ID.
Lifted & Co Cannabis is an independent shop authorized by the AGCO under retail store authorization CRSA1541601. Everything we sell is sourced through the Ontario Cannabis Store. More about us.

Scroll to Top